My Philosophy

We are all created to heal.

Life begins in balance - physically and emotionally. Along the way though, many of us fall out of balance. Through creating new healthier habits our physical and emotional wellness can be transformed. Our habits are not set in stone. By working with me, clients discover that their habits are actually set in sand and can be newly molded.

Each one of us is like a garden. When we remove the weeds or obstacles in our lives that are preventing us from feeling our best, we can finally flourish and return to balanced health.